About Me
My name is Francisco, I’ve been working in construction for two years now. I have experienced what long hours, heavy lifting, and constant bending can do to your body. That’s why I want to help other construction workers stay pain-free on the job, especially those who have been on the game for decades and have accumulated most of the pain. I’m here to share tips and tools to make work a little easier. Let’s keep our bodies strong, work smarter, and feel better at the end of the day.